Here are the five top tips I have for caring for yourself during these scary and chaotic times.
This is my three month check in. I want to re-centre and ground myself once again to see how my … More
Our mental health is one of the most important things for us to look after in times of distress and … More
In the last 10 years there has been a huge rollercoaster ride of trends and emotions when it comes to … More
Feeling a bit lost and unmotivated by Instagram? Want to know how to fall back in love with it and what it can do for you?? Look no further.
The date is Friday 27th March and the time is 11:31. I wanted needed to write something, I needed to … More
A few months ago I was introduced to a verse of the bible which just touched me so deeply, it … More
What to expect from going to therapy
These are 5 things that you definitely should not say to somebody who is grieving.
No way is the last post if my 2019’s #12DaysOfBlogmas series, I really hope you have enjoyed it and if … More
Welcome back to #12DaysOfBlogmas and today we are on day 8! If you have missed out on my other posts … More
Here is my take on loneliness within young people these days, it talks about my journey, what can cause it and how we can help combat it especially during the holidays
Ever feel like you need some advice or some answers for questions you have? If so check this post and let me know what advice&answers you need
Hello friends, I’m here back again. I’m sorry it’s been a while and I’ve truly missed this. I’ve missed writing … More
This was a title I wrote out when I was in one of my lowest states of mind, it was … More